Ben Orloff Associate Head Coach UC Irvine

November 7, 2017

Ben Orloff from UC Irvine Dicusses D1 baseball. What do colleges look for in a player. How to be seen , when can you talk with a coach, when can you sign. What is a day like at school, at practice  and much more

Listen Wednesday 5:00pm 



Part #2 with Adam Auer of the LA Angels on Strength, Conditioning and Nutrition

October 25, 2017

Listen to part #2 with Adam Auer. This is another good one for all players and parents to help get ready for the hgih school season

You cna access thru , iTunes and  


Adam Auer of the LA Angels talks about Strength , Conditioning and Nutrition for high school baseball players

October 16, 2017

Listen to Adam Auer of the LA Angels talk about strength and conditioning for high school baseball players. This is a great podcast for all parents and players. He talks about off season and in season training.

All show on iTunes, and heard on Wednesdays 5:00pm PST

Ryan Lemmon Foundation bringing you the best information for players, parents and coaches of Travel and High school Baseball 

Jim Fregosi Jr KC Royals Special Assistant to GM and Bobby Gould Philadelphia Phillies Scout

March 15, 2017

Listen to Jim Fregosi Jr talk about his journey from high school, minors and now front office of the KC Royals. Bobby Gould tells the stories of being an scout. They both discuss how scouting works and what player and parents should be aware of during the process. This is a grat insight to the front office of a MLB team and what scouts are looking for in a player. Another great interview in our series


On this edition of RLF RADIO, heard locally on Orange County's only community radio station, Spnsored by the RYAN LEMMON